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The Weightroom

 
No unread posts Articles

Whether written by a member or taken from the web, articles are a great source of information so share them here.

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What to do after the rush?

Fri Feb 22, 2013 11:37 am

Bigmikey View the latest post

No unread posts Weightlifting 101

Any questions, comments or concerns regarding weight lifting of any kind live here.

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Re: Hang Cleans to Push Presses... ...

Thu Dec 06, 2012 12:13 am

Fish Of Doom View the latest post

No unread posts Training at Home

Have a piece of equipment you're considering adding to your home gym? Have you made your own stuff? Post it up and lets talk about it!

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Re: The UNQUESTIONABLE example of w...

Thu Jan 24, 2013 6:49 pm

Knight55387 View the latest post

No unread posts Cardio/Conditioning

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Re: Go long, or go hard? Or just go...

Thu Mar 07, 2013 5:49 am

Hynry View the latest post

No unread posts For the Noobs

A place where those just getting started can ask anything. No need to feel self conscious, ask away!

Moderator: Artro Peco Train

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Re: Goals and expectations

Sat Nov 03, 2012 2:41 pm

Knight_Errant View the latest post

No unread posts Motivation

Have some thing that always gets your blood moving? A write up, a speech, a memory? Post it up so that others can share!

Moderator: Freda

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Words from the man hisself

Thu Jan 03, 2013 2:37 pm

TheAngriestHippie View the latest post

Food and Supplements

 
No unread posts Recipes

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Re: Meat-Sagna

Sat Dec 08, 2012 6:58 am

Knight_Errant View the latest post

No unread posts Supplements

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15 Best Supplements for Men

Mon Nov 12, 2012 11:49 am

Bigmikey View the latest post

No unread posts Food

Got a favorite food? A secret something that you crave? A new source of protein? Share it.

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Re: Frozen foods?

Sat May 25, 2013 7:50 am

Crossit_Gainesville View the latest post

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